Jerk Spice Grilled Chicken Breast

Ingredients

  • 4 boneless, skinless chicken breasts or 8 bone-in chicken pieces
  • 3 tablespoons Get Grill Jerk Spice
  • 1/2 cup soft butter or margarine
  • 1 tablespoon olive oil (for pan-frying, if needed)
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • Fresh parsley or cilantro for garnish (optional)

Instructions

  1. Prepare the Jerk Marinade
    In a bowl, combine the Jerk Spice Mix with soft butter or margarine. Mix well until it forms a smooth paste.
  2. Marinate the Chicken
    If using boneless chicken breasts, coat them evenly with the Jerk Spice and butter mixture. If using bone-in chicken, make lacerations on the chicken with a sharp knife and ensure the marinade gets into the cuts. Marinate for at least 2 hours, or preferably overnight in the refrigerator.
  3. Grill or Bake
    Preheat your grill or oven to medium-high heat. Grill or bake the marinated chicken until it reaches an internal temperature of 165°F (74°C) and the exterior is nicely charred and flavorful.
  4. Pan-Fry (Optional for Stripped Raw Chicken)
    If using stripped raw chicken, heat olive oil in a pan over medium-high heat. Add the chopped onions and bell peppers. Sauté until they are softened and slightly caramelized. Add the marinated chicken and cook until fully cooked.
  5. Rest and Garnish
    Let the grilled or baked chicken rest for a few minutes before serving. If you pan-fried the chicken, mix it with the sautéed onions and peppers. Garnish with fresh parsley or cilantro if desired.
  6. Serve
    Serve the Jerk Spice Chicken with your favorite sides such as rice, beans, or a tropical fruit salsa for a complete and flavorful meal.