{"id":384,"date":"2024-02-23T14:00:05","date_gmt":"2024-02-23T19:00:05","guid":{"rendered":"https:\/\/getgrillspices.com\/dev\/?p=384"},"modified":"2024-02-24T07:14:53","modified_gmt":"2024-02-24T12:14:53","slug":"jerk-spice-grilled-chicken-breast","status":"publish","type":"post","link":"https:\/\/getgrillspices.com\/dev\/jerk-spice-grilled-chicken-breast\/","title":{"rendered":"Jerk Spice Grilled Chicken Breast"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h2><ul class=\"wp-block-list\"><li>4 boneless, skinless chicken breasts or 8 bone-in chicken pieces<\/li>\n\n<li>3 tablespoons Get Grill Jerk Spice<\/li>\n\n<li>1\/2 cup soft butter or margarine<\/li>\n\n<li>1 tablespoon olive oil (for pan-frying, if needed)<\/li>\n\n<li>1 onion, chopped<\/li>\n\n<li>1 bell pepper, chopped<\/li>\n\n<li>Fresh parsley or cilantro for garnish (optional)<\/li><\/ul><h2 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h2><ol class=\"wp-block-list\"><li>Prepare the Jerk Marinade<br><em>In a bowl, combine the Jerk Spice Mix with soft butter or margarine. Mix well until it forms a smooth paste.<\/em><\/li>\n\n<li>Marinate the Chicken<br><em>If using boneless chicken breasts, coat them evenly with the Jerk Spice and butter mixture. If using bone-in chicken, make lacerations on the chicken with a sharp knife and ensure the marinade gets into the cuts. Marinate for at least 2 hours, or preferably overnight in the refrigerator.<\/em><\/li>\n\n<li>Grill or Bake<br><em>Preheat your grill or oven to medium-high heat. Grill or bake the marinated chicken until it reaches an internal temperature of 165\u00b0F (74\u00b0C) and the exterior is nicely charred and flavorful.<\/em><\/li>\n\n<li>Pan-Fry (Optional for Stripped Raw Chicken)<br><em>If using stripped raw chicken, heat olive oil in a pan over medium-high heat. Add the chopped onions and bell peppers. Saut\u00e9 until they are softened and slightly caramelized. Add the marinated chicken and cook until fully cooked.<\/em><\/li>\n\n<li>Rest and Garnish<br><em>Let the grilled or baked chicken rest for a few minutes before serving. If you pan-fried the chicken, mix it with the saut\u00e9ed onions and peppers. Garnish with fresh parsley or cilantro if desired.<\/em><\/li>\n\n<li>Serve<br>Serve the Jerk Spice Chicken with your favorite sides such as rice, beans, or a tropical fruit salsa for a complete and flavorful meal.<\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>2 lbs steak (e.g., sirloin, ribeye, or flank steak), thinly sliced<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>3 tablespoons Get Grill's Suya Spice<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>2 tablespoons vegetable oil<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>1 tablespoon soy sauce<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>1 tablespoon honey or maple syrup (optional for sweetness)<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>1 teaspoon garlic powder<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Pepper to taste<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Fresh cilantro or parsley for garnish (optional)<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Lemon wedges for serving<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Marinate the Steak<br>In a bowl, combine thinly sliced steak with Get Grill's Suya Spice, vegetable oil, honey (if using), garlic powder,\u00a0 and pepper. Toss until the steak is evenly coated. Allow it to marinate for at least 30 minutes to let the flavors infuse.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Preheat the Grill<br>Preheat your grill to medium-high heat.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Grill the Steak<br>Thread the marinated steak slices onto skewers or grill them directly. Grill for 3-4 minutes on each side or until the steak reaches your desired level of doneness.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Baste with Marinade (Optional)<br>While grilling, you can baste the steak with any leftover marinade for extra flavor.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Rest and Garnish<br>Remove the steak from the grill and let it rest for a few minutes. Garnish with fresh cilantro or parsley if desired.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Serve<br>Serve the Grilled Suya Spice Steak hot with onion wedges on the side. It's perfect on its own or paired with your favorite sides like rice, grilled vegetables, or a crisp salad.<\/li>\n<!-- \/wp:list-item --><\/ol>\n<!-- \/wp:list -->","_et_gb_content_width":"1080","footnotes":""},"categories":[22],"tags":[],"class_list":["post-384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spices"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jerk Spice Grilled Chicken Breast - Get Grill Spices &amp; Condiments<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getgrillspices.com\/dev\/jerk-spice-grilled-chicken-breast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jerk Spice Grilled Chicken Breast - Get Grill Spices &amp; 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